Mental Health Awareness Week

Hadlow College

It's Mental Health Awareness Week 2023, and the theme this year is anxiety. Although anxiety is a normal emotion, it can become a mental health problem if not managed properly. Causes of anxiety can range from exam pressures to money worries, and it can affect anyone.

By talking to our friends, families, colleagues, and professionals, we can increase understanding and awareness, and work towards helping those struggling with anxiety and other mental health issues.

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